Welcome to Great Ocean, the home of Restorative Yoga, Hatha Yoga & Yoga Nidra.
If you’re looking for a way to let go, relax and rest then this is your kind of place. We specialise in Restorative Yoga to help you to reconnect with the state of relaxation; Hatha Yoga to help you lengthen and strengthen the body, mind, and breath, and Yoga Nidra, to experience a systematic, guided meditation to reach a state of effortless being.
Restorative Yoga
“Peta’s classes are AMAZING! They are a gentle reminder to rest, which is vital for me at times. You hold a great space. Thank you.” Nicole J.